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Elbow Post to Standing Double Leg takedown

Feb 24, 2023
Takedowns
Instructional

Hip-Heisting vs Double Leg to Limp Leg

Feb 24, 2023
Takedowns
Instructional

Solo Sprawling Drill

Feb 24, 2023
Takedowns
Instructional

Double leg and Carry Drill

Feb 24, 2023
Takedowns
Instructional

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