Videos Video Topics Brazilian Jiu Jitsu Ashi Back Attacks Bottom Escapes Top Striking Defense Offense Takedowns Video Categories Instructional Basics (Beginners Start Here) Latest Videos Menu Videos Video Topics Brazilian Jiu Jitsu Ashi Back Attacks Bottom Escapes Top Striking Defense Offense Takedowns Video Categories Instructional Basics (Beginners Start Here) Latest Videos Underhook to Body Lock to Lift to Spiral Break to 2 on 1 to Gut Wrench to Kimura Jab Details for Generating Power, Speed & Reach Key Shoulder Position for Effective Striking Muay Thai Full Guard – Smothering Opponent Muay Thai Full Guard Position Footwork Concepts – Circling Drill Footwork Concepts – Effective Feints Seated Guard vs Collar Tie to 2 on 1 to Triangle Back Take From Turtle Using Twister Hook Full Guard Hip-Heist Sweep to Guillotine GSP Esrima Pass from Half Guard Guillotine Transition vs RDLR to Side-Control Guillotine Finish