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Body Punching (Best Drill- The Shoe Shine)

Sep 3, 2022
Striking
Instructional

Butterfly Guard Sweep from Double Overhook

Aug 7, 2022
Brazilian Jiu Jitsu
Instructional

Half Guard Bottom to K-Guard Attack

Jul 26, 2022
Brazilian Jiu Jitsu
Instructional

Half Guard Bottom vs Guillotine

Jul 26, 2022
Brazilian Jiu Jitsu
Instructional

Knee Shield to 2 on 1 twist to back take

Jul 26, 2022
Brazilian Jiu Jitsu
Instructional

Knee Shield to 2 on 1 twist to Underhook to Dog Fight

Jul 26, 2022
Brazilian Jiu Jitsu
Instructional

50/50 Escape to Cross Ashi transition 1/2

Jul 21, 2022
Ashi
Instructional

50/50 Escape to Cross Ashi transition 2/2

Jul 21, 2022
Ashi
Instructional

Diving Guillotine vs Reverse De La Riva 1/2

Jul 21, 2022
Top
Instructional

Diving Guillotine vs Reverse De La Riva 2/2

Jul 21, 2022
Top
Instructional

Escaping 50/50 leg lock to Cross Ashi leg lock

Jul 18, 2022
Ashi
Instructional

Guillotine vs Roll Out Escape

Jul 18, 2022
Brazilian Jiu Jitsu
Instructional
    Page 14 of 22
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